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Aar Cee Superior White Basmati rice is a fragrant extra long grain rice. It shines brightest in traditional Indian and Middle Eastern dishes, but you will find this incredible product translates perfectly to any dish you make for you and your family. Tender and delicate, the grains are fluffy and are separate after cooking. Aged to perfection, this aromatic rice is a fantastic addition to any meal.

Our basmati rice comes all the way from India, where it is re-cleaned in Vancouver, ensuring a superior product. It is not put through bleaching, pearling, oiling, or powdering processes, letting it retain its natural flavour and high nutritional value. Before cooking, we recommend washing it in several changes of cold water.

SKU: 0 62863 03014 3 Category: Basmati Origin: India Gluten Free: Yes

Glycemic Index

54 GI Score
GI stands for Glycemic Index and is a measure of the impact of food on your blood sugar. Foods with a high GI tend to quickly raise your body’s blood sugar levels; by contrast, foods with a low GI will raise them more slowly and over a longer period. The glycemic index range is as follows:
Please Note: All GI figures are based on studies conducted at the University of Sydney. Consult a dietician for specific healthcare information.

Nutritional Information

Serving Size 45g Amount Per Serving Serving Size 45g %Daily Value* Fat/Lipides 0.36g
1%
 Saturated 0g
0%
 Cholesterol 0mg
0%
 Sodium 0mg
0%
Carbohydrate 35.3g
0%
 Fibre 3g
0%
 Sugars 0g
0%
 Protien 3.1g Vitamin A
0%
 Vitamin C
0%
 Calcium
0%
 Iron
6%

Cooking Instructions

Stove Top Cooking

Equipment: 2-quart (2-litre) saucepan

What you'll need:
  • 1 cup (285 g) Aar Cee Basmati brown rice
  • 2 ½ cups (675 ml) water
Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter in the saucepan for extra flavour. Add a splash of oil to prevent the rice from sticking to the pan.
Step-by-step:
  • Combine water and rice in saucepan.
  • Bring to full boil.
  • Turn heat to lowest and cover – do not remove lid.
  • Simmer for 30 to 40 minutes, or until all the liquid is absorbed.
  • When ready, turn off heat and stir lightly.
  • Let rice rest for 10 to 15 minutes.
  • Fluff with fork or rice paddle before serving.

Rice Cooker

Equipment: electronic rice cooker

What you'll need:
  • 1 cup (285 g) Aar Cee Basmati brown rice
  • 2 ½ cups (675 ml) water
Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter for extra flavour.
Step-by-step:
  • Combine water and rice in cooking pan.
  • Push rice cooker button and wait until the light turns off. It should take approximately 35 minutes.
  • When ready, let rice rest for 10 to 15 minutes.
  • Fluff with fork before serving.

Microwave

Equipment: 2-quart (2 litre) microwave-proof baking dish

What you'll need:
  • 1 cup (285 g) Aar Cee Basmati brown rice
  • 3 cups (750 ml) water
Optional: Rinse rice thoroughly twice with cold water and your hands. Drain off. Add 1 tsp (4 g) of salt and 1 tsp (4 g) of butter for extra flavour.
Step-by-step:
  • Combine water and rice in baking dish.
  • Cover and cook on HIGH for 5 minutes.
  • Cook on MEDIUM for 30 minutes. If the liquid is not fully absorbed, repeat in 2-minute increments.
  • When ready, let rice rest for 10 to 15 minutes.
  • Fluff with fork before serving.

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